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Indiana Regional Medical Center
Call us at: 724.357.8088
About Us
Education by Topic
Cancer
Breast
Colorectal
Gynecological
Lung
Skin
Cardiovascular
Atrial Fibrillation
Coronary Arterial Disease
Heart Failure
Metabolic Syndrome
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Stroke
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Healthy Living

6 Steps for Jumpstarting a New Jobs Search

Losing your job can shake up your world like very few other life events. Many people define themselves by their careers, a...

Chores Can Help Your Brain Stay Young

Even if you don’t engage in vigorous exercise as you grow older, don’t discount the benefit of everyday activities for physic...

Itchy? Here’s Why You Shouldn’t Scratch

A new study proves what your mom always said: Scratching an itch only makes it worse. Scratching your skin causes a slight...

Healthy Recipes

Beet Bourguignon

Beets can reduce inflammation and are an antioxidant powerhouse. They can also boost your sports performance. Ingredients:...

Kimchi

Kimchi is nutrient-dense, contains probiotics, is low in calories, and may strengthen your immune system. Ingredients: 3-...

Peach Chutney

Ingredients: 1-1/2 teaspoons canola oil 1 small jalapeno chile, cored, seeded and minced 1 small garlic clove, minced ...

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